Friday, April 8, 2011


I love J Lo. That booty poppin' Latino Flava. Whenever her new song comes on my MP3 when I am working out I can't help but pick up the pace and take it up a notch. Watch it on You tube for yourself. Jennifer Lopez- On the Floor. Watch how she moves her body. It's called a work out. Dance is a work out.

Music is something that motivates me. If I had a studio or something where I could have a bunch of us that feel the beat. Dance in front of the mirror and pull some kind of routine together. Wouldn't that be awesome. I'd call it the Feelin' Fit Dance Club. ( or something like that)

Back to reality. I will never look like J Lo nor do I want to. I am happy in my own skin. I'm just excited to work for that best body for me and feel comfortable and confident in my own skin.

It's out there.

I'm fellin' good how bout you!!!!??



Shannon said...

Girl, remember when we used to go out dancing ALL THE TIME!? No wonder I was so thin back then! You taught me all my moves!

Let's get together and DANCE! I'm serious- let's put it together!

Cody&Amber said...

Karlie I know that your gym doesn't offer classes, but if you ever have a chance go to a zumba class!! you would love it! its loud music, dancing, and a work out all at once!

Katie said...

I love dancing--I wish I knew how! I look absolutely RIDICULOUS when I dance.

One song that ALWAYS gets me moving is "Don't Cha" by Pussycat Dolls. I don't know what it is about that song but if I hear it my feet automatically start moving like you would not believe.

TaLaisa said...

I love listening to music that makes me feel like dancing when I exercise, because I'm a lousy dancer. I run faster, lift to the rhythm and inside my head I'm shaking it like Shakira.